Welcome to a Digital Oasis!
Welcome! It's likely you're here looking for support, comfort, reassurance, or encouragement, and we're glad you're here! This page, created through a suggestion by students Ananya Bharathapudi, Akshaya Ramakrishnan, and Rethi Senthilmurugan, contains resources that will help you navigate the stressors of college life.
Ask Yourself ...
- No matter how small, is there something that made you smile today?
- Create a "Not Now" list of all your worries and stressors. Is there anything that you do not need to worry about right now? What can you postpone ?
- What is your biggest stressor? Is there anything you can do about it right now? What can you control?
Advice From Kindergarteners
Need immediate comfort?
Call "707-873-7862 and hear advice from Kindergarteners!